The opinion of Aventure Nordique
The Bio Extra Mango - Cashew energy bars from French brand Baouw are 100% organic and contain no added sugar.
Designed for sports activities such as trail running, cycling and hiking, these bars can also be enjoyed as a snack, and their soft texture makes them easy to digest even during exercise.
Created by a two-Michelin-star chef, these bars are a treat for the taste buds!
In terms of nutrition, their rapid carbohydrate intake perfectly meets the needs of high energy consumption while controlling blood sugar levels, making them suitable for all types of exercise. For longer, endurance-type activities, these bars complement gels and compotes. This also allows you to vary the flavours and textures!
This generous 50g bar is easy to slip into a backpack pocket or cycling jersey.
It is recommended to eat one bar approximately every 45 minutes, depending on the intensity of the activity.
Points to remember
Technical details
| Brand | Baouw |
|---|---|
| Product name | Barre Bio Extra Mangue - Cajou |
| Article number | U-BE-UN-MAN |
| EAN | 3760267403644 |
| Type of meal | Energy Bars |
| Recipe | Sugary |
| Organic Food | Yes |
| Ingredients | Dates*, dried mango pieces* 24%, cashews* 17%, apple paste* (apple juice concentrate*, concentrated apple purée*), sunflower protein*, extra virgin olive oil*, passion fruit powder*, hulled and toasted buckwheat seeds, rice flour, Guérande salt * Ingredients sourced from organic farming. |
| Does not contain | Preservatives |
| Allergens | Nuts and dried fruits |
| Specific food requirements | Gluten-free, No milk |
| Net weight | 50 g |
| Weight | 50 g |
| Number of servings | 1 |
| Life (from date of manufacture) | 1 an |
| Storage conditions | Store in a dry place between 15° and 25°C. Once opened, store in the refrigerator for a maximum of 48 hours. |
| Energy value in kcal per 100g | 360 Kcal |
| Energy value per 100g (kJ) | 1513 Kj |
| Energy value in kcal per product | 180 Kcal |
| Energy value by product (kJ) | 756 Kj |
| Fat per 100 g | 9,7 g |
| Fats by product | 4,9 g |
| Carbohydrates per 100g | 58,3 g |
| Carbohydrates product (g) | 4,9 g |
| Of which sugars per 100 g | 47,4 g |
| Sugars by product | 23,7 g |
| Protein for 100g | 6,5 g |
| Protein product (g) | 3,2 g |
| Saturated per 100 g | 1,8 g |
| Saturated by product | 0,9 g |
| Fiber per product (g) | 3,2 g |
| Fiber per 100 g | 6,5 g |
| Salt per product (g) | 0,11 g |
| Salt per 100 g | 0,22 g |
| Additional information |
|
| Warning | May contain traces of gluten, wheat, soy, sesame, eggs, peanuts, and other nuts due to production processes. |
| Country of Manufacture | France |
