The opinion of Aventure Nordique
Mashed Potatoes & Beef from Finnish brand Leader Outdoor is a dish made with mashed potatoes and beef. This classic hiking dish is available here in a gluten-free and lactose-free recipe. This 540 kcal freeze-dried meal is rich in proteins and lipids to meet the needs of sportsmen and women and long-distance hikers.
Easy to prepare and eat out of the bag, this dish will keep washing-up to a minimum. Just add 400 ml of boiling water and wait 15 minutes for perfect rehydration.
This freeze-dried meal is made in Finland without palm oil or soya. It is rich in proteins and carbohydrates).
Easy to prepare and eat out of the bag, this dish will keep washing-up to a minimum. Just add 400 ml of boiling water and wait 15 minutes for perfect rehydration.
This freeze-dried meal is made in Finland without palm oil or soya. It is rich in proteins and carbohydrates).
Points to remember
You're in for a treat with Mashed Potatoes & Beef from Finnish brand Leader Outdoor! This tasty mashed potato and beef dish is gluten-free and lactose-free, so you can put some energy back into your engine after or during exercise.
Technical details
| Manufacturer | Leader Outdoor |
|---|---|
| Product name | Mashed Potetoes & Beef |
| Type of meal | Meals |
| Recipe | Salty |
| Meals | Meat based |
| Preparation | Pour boiling water directly into the sachet and fill to the fill line (400 ml). Stir well, close the sachet and leave to stand for 15 minutes. |
| Preparation time | 15 minutes |
| Ingredients | Potato flakes 38% (potato (Finland origin), rapeseed oil), lactose-free whole milk powder, fat powder (sunflower oil, glucose syrup, modified starch, anti-caking agent (silica)), roasted bean flour, pre-cooked dried peas, fried and dried onion (onion, sunflower oil), dried beef 4% (beef (EU/non-EU origin), antioxidant (rosemary extract)), salt, dried carrot pulp, dried mushroom, piece of dried tomato, yeast extract, flavourings, antioxidant α-tocopherol, rosemary extract), dried parsley, sugar, dried leek, preservative (potassium sorbate), garlic powder, ground black pepper. May contain traces of soya. |
| Allergens | Soybeans |
| Gluten | Gluten free |
| Zip closure | Yes |
| Filling Line | Yes |
| Net weight | 140 g |
| Gross weight | 160 g |
| Number of servings | 1 |
| Volume of water to add in ml | 400 ml |
| Rehydrated weight | 540 g |
| Life (from date of manufacture) | 1 an |
| Energy value in kcal per 100g | 102 Kcal |
| Energy value per 100g (kJ) | 428 kJ |
| Energy value in kcal per product | 540 Kcal |
| Energy value by product (kJ) | 2267 kJ |
| Protein for 100g | 3,6 g |
| Protein product (g) | 19 g |
| Carbohydrates per 100g | 13 g |
| Carbohydrates product (g) | 19 g |
| Lipids for 100 g | 1,8 g |
| Lipids product (g) | 19 g |
| Fiber per 100 g | 1,8 g |
| Fiber per product (g) | 10 g |
| Salt per 100 g | 0,87 g |
| Salt per product (g) | 4,6 g |
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